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Let's Find Your
Means To Thrive

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Who I Am

My name is Garrett Means .


I am a passionate advocate for human potential and strategic optimist. I've devoted my life to learning how to help people thrive regardless of their external circumstances.


My journey has taken me through a degree in neurobiology, physiology and behavior, emergency medicine, international service, global healthcare, & years of positive psychology coach training.  


Learning from people of all backgrounds in extreme situations to controlled, supervised studying has guided me to focus on what really makes a difference in the quality of our lives.


Means To Thrive was born out of the breakthroughs I had from immersing myself in the art, science and application of coaching psychology, neurocognitive behavior, strategic family therapy & positive psychology.


My aim is to help you cut down the frustration and time wasted not knowing how to leverage the best of yourself to get what you want out of this life. Know yourself, then take the actions to be yourself. I'd be honored to help you by sharing insights from a lifetime’s worth of passionate service to human potential and directly support you with one-on-one coaching along the way.

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What People Have To Say

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Garrett Means has been my life coach for about two years now and I can’t say enough amazing things about him. He is a true gift that I believe everyone should have in their life! He is a master at helping people heal and get over the stories that have inundated their minds for so long. He has the power to Windex away the toxic patterns of our lives.  I was quite lost when I first contacted Garrett. I knew what I wanted, but things just weren’t working in my life. I came from a very difficult and traumatic childhood that was allowing me to carry stories and patterns into my present life. I was finding myself in one toxic relationship after another and, feeling beyond broken and defeated. As a single mother to a little boy I was determined to live the life I so badly wanted and break the cycles for not only me, but my Son. Garrett helped me realize my self worth and the power I had within. He showed me how changing my story could change my whole life, which also changed the “I can’t’s to I can’s”. A year and a half ago, my story was “I am broken, and not enough”. Today, after working with Garrett, I am strong, and I know that I am enough, and truly love myself.  I am living the life that I wanted and I am finally in a healthy, loving, equal relationship. I have started my own company, and I am thriving in ways I never dreamed of. I highly recommend Garrett, I promise it will be one of the best decisions you make!

Amanda Wolfe

  • A free, no-pressure opportunity to answer any questions and see if working together is a good fit.


  • One-on-one support to navigate what your ideal experience is and what getting there looks like.


    120 US dollars
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"Ever more people today have the means to live, but no meaning to live for."

Viktor Frankl - Renown Psychologist, Neurologist, Holocaust survivor, & best-selling author of the book, "Man's Search For Meaning"

We are here to help you get clear on YOUR meanings, how to make them resilient, & how to use them to get what you want out of your life.

This is your Means to Thrive.

Aim to thrive, we are here to help.

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Contact

Feel free to reach out if you have any questions.

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